EVENTS
OBW 2025
3 Events.
2 Days.
1 Cause.
OBW returns for its 11th year — bigger, bolder, and with the same heart for change. This year, we’re bringing fresh events designed to challenge athletes of all levels, while keeping our mission at the core: turning fitness into a force for good. Whether you’re here to move, lift, or simply show support, every rep and every drop of sweat goes toward uplifting lives. Check out the event details below and be part of the movement.
The classic
OBW challenge.
​Run through all five stations as a pair of same or mixed genders, or as a solo challenger. You will be fighting for one more rep throughout each 60-second window for a total run time of 18 minutes.
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For mixed gender pairs, scaling will be based on the lighter weights.
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For athletes who require special assistance and/or scaling, please inform us in advance and we will try our best to arrange something for you.
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Heat timings between 9am-1pm on 15 and 16 Nov.​
FIND YOUR LOCAL FFH EVENTS:​​​​​
9 Nov 2025, 2-5pm
🇲🇾 MOVE SS2
🇲🇾 MOVE Desa Parkcity
🇲🇾 MOVE Mont Kiara
🇲🇾 MOVE Ara Damansara
🇹🇠MOVE Phrom Phong
15-16 Nov 2025
🇸🇬 Singapore Sports Hub, OCBC Square
